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FILLET OF TUNA IN HAZELNUT CRUST

Ingredients:

oil
oil 2 tablespoons bread crumbs

50 g hazelnuts 30 g of dried tomatoes
a tablespoon of sesame seeds 600 g fresh tuna


Preparation:

Chop the nuts along with dried tomatoes, put them in a bowl, add the breadcrumbs and sesame seeds and mix together.
Cut the tuna into strips 5 cm wide, coated with oil and roll in breadcrumbs pressing well on all sides.
Pour about 3 tablespoons of oil in a frying pan and once you reach the heat necessary to insert the strips of tuna and cook one minute at a time.

Serve:

Cut the tuna into slices, place on a plate fan-shaped leaves and garnish with parsley and dried tomatoes.